General

Early Childhood Motor Skills and Physical Development Through Physical Activity

The health benefits of physical activity are many. Physical activity is crucial for cognitive, physical, emotional and social development, especially in a child’s early years. Children as early as toddlers require physical activity for good health, development of motor skills and physical development. Physical activity like running, throwing, catching or jumping helps strengthen the muscles … Continued

General

How Simple Exercises Can Help Kids With Their Studies

According to studies, children who work out are more likely to do well in their studies. Read on to learn how exercise can benefit your child, both physically and mentally, and how you can encourage your child to exercise. Boost Your Child’s Concentration with Exercise  At school, every day, kids are dealing with a number … Continued